Thai spa

Sometimes, massage therapy may be covered by insurance if it's being used as a treatment for a medical condition. Massage therapy may be covered by insurance companies if it is part of chiropractic treatment.

Sports massage is a technique that helps athletes train and recover from injuries. It can be used to increase flexibility and prevent injury. It may also be used to reduce muscle strains and aid in the healing of sports injuries.

This type of therapeutic massage is similar to a Swedish massage, only the massage therapist uses heated stones in lieu of or in addition to their hands.

They interviewed the participants after their massages and found that those who had Thai massage felt mentally invigorated and physically energized.

The lymphatic systems helps to eliminate toxins. Improved circulation can help with several conditions, including:

In Japanese, shiatsu means "finger pressure." For shiatsu massage the therapist applies rhythmic, varied pressure to certain points on the body. These points are known by the acupressure point and are essential for the flow, or chi, of vital energy. These points are believed to be the source of blockages that can be alleviated with shiatsu therapy.

Cranial sacral therapy is a gentle manipulation of bones in the skull and spine that can improve the flow cerebrospinal fluid. It can also result in deep relaxation.

Insurance sometimes covers massage therapy if you can show it’s being used to treat a medical condition. Sometimes, insurance companies will cover massage therapy if it’s part of chiropractic care.

Myofascial release therapy is another type of bodywork that involves releasing stiffness in the fascia, the connective tissue system that contains each muscle in the body. Your therapist will massage and stretch any areas that feel tense with light pressure.

Sometimes, an aromatherapy massage will only focus on your back, shoulders, and head. You won’t wear any clothing, but underwear is optional.

Have you ever wondered what cupping therapy is? Keep reading to learn about this alternative therapy, including what to expect during treatment.

Deep tissue massage is great for addressing certain stiff, painful areas in your body. The masseuse uses slow, deliberate strokes to focus pressure on the layers of muscles and tendons beneath your skin. Deep tissue massage may be more rhythmic than the other types of massage. This massage helps to relieve tension and injuries (such as back sprains) that are chronic.